First Quarantine Poem
1. How to Wash Your Hands
First, find a song.
Then, double-check, how many seconds to scrub.
Don’t forget underneath your fingernails.
Don’t forget your wrists. Include your palms
and each finger, one by one.
Remember integrity.
Repeat after the morning walk.
Repeat after you pick up the mail.
Repeat after you wash the produce.
Repeat after you wash the milk carton.
Repeat after you use the bathroom.
Repeat after you get the week’s piano sheet
music printed from the leasing office.
Repeat after you take out the recycling.
Repeat after you make lunch for the family.
Repeat after you retrieve the package from the lockers.
Repeat after you return from the building’s laundry room.
Repeat before you start making dinner.
Remember integrity.
Remember what is at stake.
Repeat after the morning walk.
2. How to Avoid that Place called Panic
First, find a song.
The song is entitled: We have survived hard things before.
The song is sub-titled: So many are suffering, and in worse ways.
The chorus reminds you there is help out there, if it comes to that.
The chorus reminds you, you can still be
helpful to others, even when you are worried.
Remember integrity.
Repeat after the morning walk.
Repeat before you start the day’s work.
Repeat after you teach your daughter the idea of decimals.
Repeat after your spouse’s salary is cut
to a fraction. Repeat after you avoid your parents’ calls that week.
Repeat after you teach your daughter about the Battle
of Bunker Hill. And the Revolutionary, War.
Repeat after you learn that your friend
may be laid off. Repeat after your office issues fact
sheets on how this all impacts on women so much
more. Repeat because it’s not an anecdote.
Repeat because it’s not anecdotal. Repeat because
it’s not hypothetical. Repeat after you press,
okay, yes, I am still watching. It is 1a.m. I am still
watching. Repeat when the four health aids’
livelihoods are in our hands. Repeat when our own
health feels in the balance.
Remember integrity.
Remember what is at stake.
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